Kenneth Strength Training - 盧恩澤教練

"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover

Handstand for 14 seconds at 6:46am.

Handstand 14 seconds when I was waiting for my cli...

2013-02-26 06:55:37 有 4 人說讚

Movement Training for Kid - Front Roll

Front Roll...

2013-02-24 20:49:17 有 2 人說讚

Kenneth x (Man)imal x Handstand x 12 seconds!

Kenneth x (Man)imal x Handstand x 12 seconds!...

2013-02-17 10:15:46 有 7 人說讚

One Arm Chin Eccentric Practice after wrist injury.

One Arm Chin Eccentric Practice after wrist injury...

2013-02-11 09:37:55 有 6 人說讚

One Arm Chin Practice after wrist injury

One Arm Chin Practice after wrist injury...

2013-02-11 09:32:12 有 0 人說讚

Deadlift 180kg

I'm pleased that my clients always give their effo...

2013-02-07 10:09:04 有 5 人說讚

Handstand 16 sec

Last Handstand Practice 16 sec this afternoon befo...

2013-01-19 22:55:41 有 1 人說讚

Anthony is doing Handstand Practice

One of my clients, Anthony, is doing Handstand Pra...

2013-01-19 18:10:51 有 1 人說讚

Handstand@IFC - He is climbing up!

Handstand @IFC, Hong Kong - video 2. The performer...

2012-12-21 16:48:29 有 0 人說讚

Handstand@IFC

I think if Ido Portal or Johnny are here, they wil...

2012-12-21 16:34:38 有 1 人說讚